Lifestyle Upgrades Designed for Your Life After 35

Tired of one-size-fits-all wellness programs that don't fit your life? At VeraVita Wellness, we understand the unique demands and opportunities of wellness after 35. Our data-driven lifestyle upgrade programs are specifically crafted for discerning adults seeking sustainable health improvements without disrupting their established routines.

  • Programs customized based on advanced genetic testing and lifestyle assessment.
  • Proven results with adults 35+ facing similar life challenges and commitments.
  • Seamless integration with your existing schedules and family responsibilities.
  • Technology-assisted tracking and ongoing adjustments ensuring long-term success.
Design My Personal Lifestyle Upgrade Program
A confident woman in her late 30s smiling, engaged in a vibrant, balanced lifestyle scene with subtle tech elements, representing personalized wellness.
Embrace a personalized path to vibrant health and lasting vitality.

How We Create Your Unique Wellness Blueprint

We begin with a thorough health questionnaire and a one-on-one consultation to understand your current habits, preferences, challenges, and long-term aspirations. This forms the foundation of your personalized plan, ensuring it's genuinely 'you-centric'.
Unlock the power of your unique biology. We integrate insights from optional genetic testing and metabolic analysis to fine-tune nutritional recommendations, fitness approaches, and even stress management techniques for optimal effectiveness, ensuring every recommendation is backed by your body's data.
Together, we define clear, attainable goals. Then, we set up your personalized VeraVita dashboard, integrating data from your preferred wearable devices and our proprietary tracking tools. This gives you a real-time pulse on your progress.
Your journey is dynamic. Our system continuously monitors your progress and allows for real-time adjustments and optimizations. Regular check-ins with your dedicated coach ensure you stay on track and adapt as your life evolves.

Complete Lifestyle Transformation Components

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Optimized Nutrition

Personalized meal plans and dietary guidance, informed by your genetic profile and metabolic needs, to fuel your body efficiently and deliciously.

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Adaptive Fitness

Workout routines designed around your physical capabilities, preferences, and busy schedule, focusing on sustainable strength, flexibility, and cardiovascular health.

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Mindfulness & Stress Management

Integrate practical mindfulness exercises, stress reduction techniques, and emotional intelligence strategies to cultivate mental clarity and resilience.

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Sleep Optimization

Strategies and personalized protocols to improve sleep quality and quantity, a cornerstone of recovery, cognitive function, and overall well-being.

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Smart Technology Integration

Leverage wearable devices and our intuitive platform to seamlessly track progress, receive insights, and stay motivated on your path to wellness.

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Support & Accountability

Access to our vibrant VeraVita community forums and dedicated coaching support to keep you motivated, answer questions, and celebrate every milestone.

Track Your Progress with Advanced Analytics

Your Personalized Wellness Dashboard

See your transformation unfold with our intuitive wellness dashboard. We integrate data from biomarker improvements, wearable devices, and subjective wellness scoring to give you a holistic view of your health journey.

  • Visual trending of key health metrics over time.
  • Seamless integration with Apple Health, Google Fit, and popular wearables.
  • Celebrate goal achievement milestones with visual progress bars.
  • Receive smart nudges for program adjustments and optimization.
Mockup of VeraVita Wellness personalized dashboard showing health metrics like sleep, activity, and nutrition with clear charts and progress indicators.
A glimpse into your personal journey of measurable progress.

Choose Your Lifestyle Upgrade Level

VeraVita Wellness offers flexible program tiers designed to meet your specific wellness goals and support needs.

Essential Program


Starting at $199/month

  • Core Health & Lifestyle Assessment
  • Personalized Digital Meal Plans
  • Adaptive Fitness Routines
  • VeraVita App Access
  • Monthly Group Virtual Q&A
Select Essential
Most Popular

Premium Program


Starting at $349/month

  • All Essential Features
  • In-depth Genetic & Metabolic Analysis Integration
  • Dedicated 1-on-1 Virtual Coaching (Bi-weekly)
  • Advanced Biometric Tracking & Insights
  • Priority Community Support
Select Premium

Elite Program


Custom Pricing

  • All Premium Features
  • Comprehensive Concierge Support
  • Advanced Nutritional Supplement Guidance
  • Exclusive Workshop Access
  • Family & Corporate Wellness Options
Inquire About Elite

Flexible payment plans and program duration options are available. Contact us for details.

Real Transformations from Real People

Photo of Chloe Wong, 42

Chloe Wong, 42

Marketing Executive, Atlanta

"After years of struggling with energy dips and inconsistent fitness, VeraVita's Personalized Lifestyle Program truly changed my life. I've lost 15 pounds, improved my sleep by two hours nightly, and feel more focused than ever. It integrates perfectly with my demanding schedule."

— Transformed Health & Energy

Photo of David Lee, 58

David Lee, 58

Retired Educator, Macon

"I thought my best years were behind me. VeraVita showed me how wrong I was. Their data-driven approach helped me reduce my blood pressure significantly and regain strength I hadn't had in decades. The coaches are incredibly supportive, and the genetic insights were eye-opening."

— Renewed Vitality & Strength

Photo of Sarah Jenkins, 37

Sarah Jenkins, 37

Small Business Owner, Alpharetta

"Balancing my business and family felt impossible with my health taking a backseat. VeraVita provided a flexible plan that fit my chaotic life. I've conquered chronic fatigue, improved my gut health, and now have consistent energy levels. Truly a lifesaver!"

— Conquered Fatigue, Gained Energy

Start Your Personalized Program Today

Ready to transform your health with a plan that's uniquely yours? Schedule a free 20-minute consultation with a VeraVita Wellness expert.

Or call us directly at (404) 937-2101 to speak with our support team.